📍ATTENTION London WOMEN
Imagine Making 2026 The Year You Transform Your Health and Fitness, While Getting The Physique You've Always Wanted!
We can make this your reality with our 30-day New Year challenge, you'll transform your health and fitness, get stronger, gain more energy, and massively improve your confidence!
Trusted by over 500 local residents ⭐⭐⭐⭐⭐
Your space will be reserved for:
Don’t miss This Opportunity - secure your place today
Here's How We Ensure Your Success
Training To
Suit You
No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.
Nutrition Made
Simple
We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!
Keeping You On Track
And Motivated
This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.
READY TO MAKE A CHANGE?
In 30 Days Or Less You'll
Improve your fitness
Better your long term health
Tone up
Massively increase your confidence
Sleep better
Feel more energised
Improve your self-esteem plus much more!
Don’t miss out - secure your place today
What People Say About Us
Meet The Expert
Hi, we are Julia & Sasha – from Conte Health And Fitness.
Have you ever asked yourself:
How can I improve my fitness and feel healthier?
I’m feeling low on energy - how can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?
If so, you’re in the right place...
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.
Conte Health And Fitness is led by fitness experts Julia & Sasha Conte, who are considered the authority on getting everyday people in the BEST shape of their lives. They are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in London, Julia & Sasha and their team can show you how to reclaim your body fast and achieve your health and fitness dreams.
These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!
Fantastic personal training experience with a friendly, approachable team! I trained with Julia for almost a year and lost 5kg and gained strength I didn't know I was capable of, particular press-ups and pull-ups. My physique changed in a sustainable way and pace, whilst gaining an understanding of strength training and ways to enhance my eating. I had always been all or nothing with health & exercise and found this experience to be motivating, enjoyable and accountable. A great respectful community feel.
Sarah D
I have been working with Julia for almost 4 years now and I couldn't speak more highly of her & Conte Health & Fitness. She's helped me reach goal after goal as my trainer (I've not only improved my quality of movement but have also lost over 4 stone and at least 3 dress sizes!). She's really amazing, personable and devoted. Can't recommend her enough.
Sara
My boyfriend and I joined Julia & Sasha Conte nearly 2 years ago and it was one of the best decisions we've ever made. We had both gained some weight, fell out of our exercise ways and overeating/eating wrong foods. We are now both at our best weights and the strongest we've ever been along with being healthy/confident. This place is like a family, I don't know where we'd be now if we'd just joined a commercial gym. We love you Conte 💛💚
Shannen